Overcoming Anxiety and Panic Attacks

This is so true! You can find out more about how I overcame my anxiety attacks! Jenny

Hi guys, If have a driving phobia, then you don’t drive much – if at all. You get anxious because you feel trapped, agoraphobic. (Many times agoraphobics have cluster phobias such as fearing standing in lines, going under bridges or to a dentist – any place they feel “trapped.”) Here is a helpful article: 9 [...]

Hi, guys, how are you doing? I got to thinking recently how easy it is for stress to build up in our nervous system. We have so many “triggers” throughout the day … from hitting every traffic light red when we’re already late for an appointment to having to take Johnny or Susie to the [...]

Exactly What Happens in My Brain When I Have an Anxiety Attack? Do you ever suffer from… Palpitations? Sweating? Trembling? A racing heartbeat? Shortness of breath? A sense of choking? Chest pain? Nausea? Dizziness? A feeling of being detached from the world? A fear of dying? A feeling of numbness or a tingling sensation? Chills [...]

Guys and gals, Have you tried Panic Away? I’ve found it to be the only thing that has stopped my anxiety attacks for good. Has it worked well for you? I’d love to hear from you! Feel free to email me with your results, and I’ll post them on my site! If you’ve also found [...]